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Find your Wellness Balance

Wellness Balance: Active programme

Stress, hectic, unhealthy nutrition, alcohol, smoking, and too little or no exercise are the main causes for tiredness, a lack of energy, overweightness, general discomfort, and many other diseases of civilisation.

The imbalance of the acid-base balance in the human body is the source of all these complaints. The ratio between acids and alkaline is of great importance for the functioning of all metabolism activities in the organism. An acid-base balance is required for normal metabolism activities. The pH value determines if something is sour or alkaline. Alkaline food is mainly made up of vegetables, mushrooms, mature fruits, sprouts, almonds, seeds and grains, and they have a pH value of more than 7. Acidogenic food with a pH value lower than 7 are all types of meat, fish, seafood, milk products, animal fats, sugar, alcohol and coffee. A healthy person has a light alkaline value of about 7.4.

During the course of life we collect more toxins or acids than the body can degenerate. All acids that the body cannot expel immediately are stored in the connective tissue and the so-called acidosis (hyperacidity) starts. With the Prefit Bodyscan (electric resistance measurement), the exact condition of acute and chronic acids is determined, and the energy household is measured in dynamics and energy reserves.

We offer the Acidosana® programme, which is based on the 4 pillars exercise, nutrition, relaxation and positive thinking. 

Only in this way can metabolism be activated, the body can be detoxified, and the immune system can be strengthened. Once the majority of the acids have been removed from the body, new energy, zest for life and vitality is achieved.

Take your first step towards a new and healthier life and find all the information in the "Wellness Plus Balance" book, which is available at the reception and the Spa Reception.

The Montana SPA team

Packages & Last-minute offers

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Bike Total

Bike Total

3 days with halfboard- Action, sport and 3 different bikes to choose from!

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Gourmet & Wine

Gourmet & Wine

The 3 nights package for gourmets and wine lovers with a fondue evening, a...

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Romance Package

Romance Package

Your time as a couple, to escape for 2 nights from everyday life and to...

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Montana Shorttrip

Montana Shorttrip

Full program for two nights with wellness & enjoyment. 1 evening with...

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Wellness - Face & Body

Wellness - Face & Body

Beauty for face and body - the feel-good package with halfboard, one facial...

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Hiking Time Out

Hiking Time Out

Pure hiking experience for 5 nights in an incomparable nature with...

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Shopping & enjoyment trip

Shopping & enjoyment trip

Delicacies and Duty Free Shopping for two nights -with a 5-course menu, a...

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Wellness Total

Wellness Total

3 nights with halfboard - recreation for body & mind at the Montana Spa.

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Wellness Relax

Wellness Relax

3 nights with halfboard - deep relaxation and regeneration united in one...

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Ski Total Plus

Ski Total Plus

Complete ski offer with 5 nights including halfboard, 4-day ski...

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Winter - Wellness Total

Winter - Wellness Total

3 nights with halfboard and recreation for body & mind in the Montana Spa.

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Ski, Shopping & Spa

Ski, Shopping & Spa

Combine skiing fun, wellness enjoyment and duty-free...

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White Montana Week

White Montana Week

7 nights with halfboard to get to know the best of Chasa Montana, with 6 day ski...

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Ski Total

Ski Total

Complete ski offer with 4 nights including halfboard, 3-day ski pass & ski...

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ZEGG Discovery Week

ZEGG Discovery Week

7 nights with halfboard to discover the world of ZEGG Hotels & Stores...

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Romance Package

Romance Package

Your time as a couple, to escape from everyday life and to...

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Ski & Spa

Ski & Spa

Best Offer: 2 nights including halfboard, 2-day ski...

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Ski & Gourmet

Ski & Gourmet

The package for 3 nights for gourmets and skieers with a 2-day ski pass, a...

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4th Three country - gourmet week (4 days)

4th Three country - gourmet week (4 days)

Limitless Gourmet meets pure skiing pleasure with skipass 50% off and 4 = 3!

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4th Three country - gourmet week (7 days)

4th Three country - gourmet week (7 days)

Limitless Gourmet meets pure skiing pleasure with the skipass 50% off and 7 =...

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Silver Snow Weeks (7 days)

Silver Snow Weeks (7 days)

Free Slopes - Full Performance - 7 nights with halfboard for the price of 6, 50%...

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Silver Snow Weeks (4 days)

Silver Snow Weeks (4 days)

4 nights with halfboard for the price of 3, 50% off the 3-day ski pass, 1...

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Snow Crystal weeks (4 days)

Snow Crystal weeks (4 days)

4 nights come - pay only 3! There is also a 50% discount on the ski rental, 1...

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Snow Crystal weeks (7 days)

Snow Crystal weeks (7 days)

When booking 7 nights with half board we give you the last night, 50% of...

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