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Find your Wellness Balance

Wellness Balance: Active programme

Stress, hectic, unhealthy nutrition, alcohol, smoking, and too little or no exercise are the main causes for tiredness, a lack of energy, overweightness, general discomfort, and many other diseases of civilisation.

The imbalance of the acid-base balance in the human body is the source of all these complaints. The ratio between acids and alkaline is of great importance for the functioning of all metabolism activities in the organism. An acid-base balance is required for normal metabolism activities. The pH value determines if something is sour or alkaline. Alkaline food is mainly made up of vegetables, mushrooms, mature fruits, sprouts, almonds, seeds and grains, and they have a pH value of more than 7. Acidogenic food with a pH value lower than 7 are all types of meat, fish, seafood, milk products, animal fats, sugar, alcohol and coffee. A healthy person has a light alkaline value of about 7.4.

During the course of life we collect more toxins or acids than the body can degenerate. All acids that the body cannot expel immediately are stored in the connective tissue and the so-called acidosis (hyperacidity) starts. With the Prefit Bodyscan (electric resistance measurement), the exact condition of acute and chronic acids is determined, and the energy household is measured in dynamics and energy reserves.

We offer the Acidosana® programme, which is based on the 4 pillars exercise, nutrition, relaxation and positive thinking. 

Only in this way can metabolism be activated, the body can be detoxified, and the immune system can be strengthened. Once the majority of the acids have been removed from the body, new energy, zest for life and vitality is achieved.

Take your first step towards a new and healthier life and find all the information in the "Wellness Plus Balance" book, which is available at the reception and the Spa Reception.

The Montana SPA team

Packages & Last-minute offers

Weather tomorrow
Detox Package 3 nights with breakfast

Detox Package 3 nights with breakfast

With the help of this package, you can balance your acid-base balance in three...

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Montana Shorttrip

Montana Shorttrip

Full program for two nights with wellness & enjoyment. 1 evening with...

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St. Barth Beauty Package - 2 nights

St. Barth Beauty Package - 2 nights

Relax with 3 different treatments of the Exclusiv, Carribean Beauty ligne St....

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Romance Package

Romance Package

Your time as a couple, to escape from daily life for 2 nights with...

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Shopping & enjoyment trip

Shopping & enjoyment trip

Delicacies and Duty Free Shopping for two nights -with a 5-course menu, a...

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Wellness Total

Wellness Total

3 nights with halfboard - recreation for body & mind at the Montana Spa.

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Gourmet & Wine

Gourmet & Wine

The 3 nights package for gourmets and wine lovers with a fondue evening, a...

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Kitchenparty and wine tasting on 26th July 2019

Kitchenparty and wine tasting on 26th July 2019

Experience star chef Bernd Fabian at our kitchen party on Friday, 26th July 2019...

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Romantic weeks

Romantic weeks

14 days for the heart! Take a break together for a 3 days with halfboard and let...

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4=3 September Special

4=3 September Special

4 = 3 & 7 = 6, from 4 nights we give you the last night. 

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Special Wellness weeks

Special Wellness weeks

3 nights with halfboard & pure wellness with 15% discount on spa treatments,...

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4=3 winter special with half board

4=3 winter special with half board

Free slopes - all services! Enjoy the best slope conditions in the pre and...

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4=3 winter special with breakfast

4=3 winter special with breakfast

Free slopes - all services! Enjoy the best slope conditions in the pre and...

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Ski Total

Ski Total

Complete ski offer with 4 nights including halfboard, 3-day ski pass & ski...

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360 degree Ski experience - 6 nights

360 degree Ski experience - 6 nights

All-around service `from` ZEGG - with our hotels, shops, our own ski school and...

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Ski, Shopping & Spa

Ski, Shopping & Spa

Combine skiing fun, wellness enjoyment and duty-free...

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Romance Package

Romance Package

Your time as a couple, to escape from everyday life and to...

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Ski & Spa

Ski & Spa

Best Offer: 2 nights including halfboard, 2-day ski...

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Ski Total Plus

Ski Total Plus

Complete ski offer with 5 nights including halfboard, 4-day ski...

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Winter - Wellness Total

Winter - Wellness Total

3 nights with halfboard and recreation for body & mind in the Montana Spa.

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ZEGG Discovery Week

ZEGG Discovery Week

7 nights with halfboard to discover the world of ZEGG Hotels & Stores...

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White Montana Week

White Montana Week

7 nights with halfboard to get to know the best of Chasa Montana, with 6 day ski...

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Ski & Gourmet

Ski & Gourmet

The package for 3 nights for gourmets and skieers with a 2-day ski pass, a...

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Christmas Family Special - 4 days

Christmas Family Special - 4 days

Christmas time is family time.  Experience a stress-free Christmas...

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Silver Snow Weeks (4 days)

Silver Snow Weeks (4 days)

4 nights with halfboard for the price of 3, 50% off the 3-day ski pass, 1...

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Silver Snow Weeks (7 days)

Silver Snow Weeks (7 days)

7 nights with halfboard for the price of 6, 50% off the 6-day ski pass, 1 CHF...

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ZEGG Hotels family week

ZEGG Hotels family week

7 days with halfboard and lots of skiing fun for all ages.
For the sports...

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